You might remember my entry on the Pad Studios a few weeks back (http://sftaoofpao.com/2009/12/04/the-pad-studios-a-retreat-for-mind-body-spirit-for-active-people/). The Pad is my yoga spot of choice in SF and this week they have a great deal going on for free yoga and pilates classes that I wanted to share! Old Navy selected the Pad Studios to help promote the launch of [...]
Posts Tagged ‘yoga’
Get Pao Fit for Free a la The Pad Studios this week!
Posted in Pao Fit, yoga, tagged Pao Fit, pilates, yoga on January 18, 2010 | Leave a Comment »
The Pad Studios – A Retreat for Mind, Body, Spirit for Active People
Posted in Health, Pao Fit, yoga, tagged Pao Fit, yoga on December 4, 2009 |
Like any San Francisco local, I often have a tough time balancing all the activities in a given day. There’s work, play and then you’re supposed to find time and motivation to try and stay Pao Fit and work out? Between the limited free-time in a 24 hour period and the infamous SF cold that [...]
